From one-on-one life coaching, to guided meditation, we provide a range of coaching and mindfulness services to fit your needs.
Lisa is ready to coach you to improve your mental health, self-esteem and confidence through mental health services, goal-setting and mindfulness practices.
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Meditation.
Lisa is ready to coach you to improve your mental health, self-esteem and confidence through mental health services, goal-setting and mindfulness practices.
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Life coaching.
Lisa is ready to coach you to improve your mental health, self-esteem and confidence through mental health services, goal-setting and mindfulness practices.
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Wellness.
An overall immersive experience combining mental, emotional and physical health practices to improve all areas in your life with a systematic approach.
Mind your mind. Achieve a sense of inner peace, safety and self-confidence. Refresh your life.
Book a session today.
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Individual Coaching | 50 min | $60
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly. Maybe here we could list the packages instead of what I have listed here.
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Eight Week Course | 8 sessions | $450
Online or in-person, this course is designed for individuals of all ages who are looking for a deeper program. Each session is 50-minutes long. This package is billed in two $225 payments billed at the beginning of the month.
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90 Day Course | 50 min sessions | $600
Online or in-person, this package will help you with what you care most about and develop a plan to achieve personal and professional goals. Describe what this is. This package is billed in three $200 payments at the beginning of each month.