Meet Lisa
Lisa Benjamin, CIT
Mind Your Mind is the brainchild of founder Lisa Benjamin. Lisa is a dedicated life coach and mindfulness educator. Lisa holds a Bachelor of Arts, Interpersonal Communications from Michigan State University and is currently pursuing an MA in Clinical Mental Health Counseling and Central Michigan University. A member of the American Counseling Association, Lisa holds a Life Coach Certification from the World Coach Institute and as a Mindfulness Educator.
Throughout her professional and educational career, Lisa noticed a lack of resources on how to utilize mental health tools to bring focus and reduce for people suffering from mental health struggles. Armed with her post-graduate expertise, Lisa set out to bring proactive and preventative mental health care to her community—focusing on young people in our current environment while opening her practice to all.
With Mind Your Mind, Lisa’s central purpose is to provide mental health and wellness services to her community, while keeping her practice fun, welcoming, and engaging. She loves working with young people. Lisa is excited to bring her vision of mindfulness and unique meditation technique to Metro Detroit and reminds her clients to practice presence, find the breath, & nurture the light.
Lisa is a proud recipient of Detroit’s “Makers and ChangeMakers” The Fisher Beacon Project 2016 for her work leading meditation programs in inner city school, where she was selected by United Nations Global Advisor Everard Findlay.